Alternating Constipation and Diarrhea: Causes, Links to Medications, and What to Do

When your digestive system flips between alternating constipation and diarrhea, a pattern where bowel movements shift unpredictably between hard stools and loose stools. This isn’t just "bad luck"—it’s your body signaling something’s off. Also known as IBS-M (Irritable Bowel Syndrome with Mixed bowel habits), it’s one of the most common yet misunderstood gut issues out there. Many people chalk it up to diet or stress, but the truth is, medications can play a bigger role than you think.

Drugs like antibiotics, medications that kill bacteria, including helpful ones in your gut, can wipe out the balance of your microbiome, leading to unpredictable bowel changes. NSAIDs, common pain relievers like ibuprofen that can irritate the gut lining, are another hidden trigger. Even diabetes medications, such as metformin, known for causing loose stools in many users, can flip your system into this back-and-forth pattern. It’s not just about what you eat—it’s about what you’re taking.

People with irritable bowel syndrome, a functional disorder where the gut behaves abnormally without visible damage often report this exact pattern. But even if you don’t have IBS, long-term use of certain drugs—like opioids, antidepressants, or even some supplements—can mess with your gut motility. The result? One day you’re stuck, the next you’re running to the bathroom. It’s exhausting, embarrassing, and often ignored by doctors who treat symptoms instead of causes.

What’s missing from most advice is the connection between medication use and gut behavior. You won’t find this in a quick Google search, but you’ll see it in real patient stories—like someone who started taking clarithromycin for an infection and suddenly couldn’t predict their bowel habits. Or someone on metformin who thought their diarrhea was just a side effect, not a sign their whole digestive system was out of sync. These aren’t rare cases. They’re common, and they’re fixable—if you know where to look.

This collection of posts dives into exactly that: how medications influence your gut, what other conditions mimic this pattern, and how to spot the real culprits behind your symptoms. You’ll find clear breakdowns of drugs that disrupt digestion, how to tell if it’s IBS or something else, and what steps to take before your next doctor visit. No fluff. No guesswork. Just real connections between what you take and how your body responds.

Sheezus Talks - 20 Nov, 2025

IBS-Mixed: How to Manage Alternating Constipation and Diarrhea

IBS-Mixed causes alternating constipation and diarrhea, making it one of the hardest IBS types to manage. Learn how to track symptoms, use the low FODMAP diet, choose the right meds, reduce stress, and regain control without guesswork.