Kidney Disease: Causes, Symptoms, and What You Can Do

When your kidney disease, a condition where the kidneys lose their ability to filter waste and excess fluids from the blood. Also known as chronic kidney disease, it often develops slowly and without clear warning signs. Your kidneys work nonstop—cleaning about 120 to 150 quarts of blood each day to produce 1 to 2 quarts of urine. When they start failing, toxins build up, fluid swells in your legs, and your blood pressure climbs. It’s not just about urinating less—it’s about your whole body struggling to stay balanced.

Most cases of chronic kidney disease, a long-term decline in kidney function that can lead to complete failure are tied to diabetes or high blood pressure. These two conditions damage the tiny filters inside your kidneys over time. But other factors matter too—obesity, smoking, long-term use of certain painkillers, and even genetics can play a role. Some people don’t know they have it until their kidneys are at 20% function or lower. That’s why regular blood and urine tests are critical, especially if you’re over 60, have a family history, or live with diabetes.

What happens when your kidneys fail? You might feel tired all the time, lose your appetite, get swollen ankles, or notice changes in how often you urinate. Your body can’t remove extra potassium or phosphorus, which can mess with your heart and bones. In advanced stages, dialysis, a medical procedure that artificially filters waste from the blood when kidneys can’t becomes necessary. It’s not a cure, but it keeps you alive. Some people wait for a transplant, but that’s not always possible. The good news? Slowing down kidney damage is often doable. Controlling blood sugar, lowering blood pressure, eating less salt, staying hydrated, and avoiding NSAIDs like ibuprofen can make a real difference.

You won’t find a magic pill for kidney disease, but you can find ways to protect what’s left. Many of the posts below look at medications that interact with kidney function—like how certain antibiotics or diabetes drugs need dose changes. Others cover supplements people take without realizing they can stress the kidneys. There’s also advice on managing conditions that often come with kidney disease, like anemia or bone disorders. Whether you’re worried about your own health or helping someone else, this collection gives you real, practical info—not guesswork. What you learn here could help you avoid hospital visits, delay dialysis, or simply feel more in control.