Category: Health and Wellness - Page 2

Sheezus Talks - 4 Jan, 2026

Diverticulitis: What It Is, How It’s Treated, and What Actually Works

Diverticulitis is inflamed pouches in the colon that cause severe pain and fever. Learn what triggers it, how it’s treated today (antibiotics aren't always needed), and how to prevent recurrence with diet, fiber, and lifestyle changes.

Sheezus Talks - 24 Dec, 2025

Patient Information vs Healthcare Provider Information: How Label Differences Affect Your Care

Patient and provider health labels often don't match - one uses medical codes, the other uses lived experience. This gap causes confusion, missed meds, and avoidable errors. Learn how to bridge it.

Sheezus Talks - 23 Dec, 2025

How to Measure Children’s Medication Doses Correctly at Home

Learn how to measure children's medication doses safely at home using oral syringes, milliliters, and weight-based calculations. Avoid common errors that can lead to under- or overdosing.

Sheezus Talks - 21 Dec, 2025

Cognitive Decline Screening and Early Interventions in 2025: What Works Now

In 2025, digital tools are replacing outdated paper tests for detecting early cognitive decline. Learn how new methods like VR assessments and blood biomarkers are catching MCI before dementia sets in-and what you should ask your doctor.

Sheezus Talks - 17 Dec, 2025

Hypertensive Retinopathy: How High Blood Pressure Damages Your Eyes

Hypertensive retinopathy is silent eye damage caused by high blood pressure. It can lead to permanent vision loss-but early detection and blood pressure control can prevent it. Learn the signs, stages, and how to protect your sight.

Sheezus Talks - 16 Dec, 2025

Exercise for Weight Loss: Cardio vs. Strength Training - What Actually Works

Cardio burns calories fast, strength training builds metabolism-boosting muscle. For real, lasting weight loss, you need both. Here's what the science says about how much, how often, and why combining them works best.

Sheezus Talks - 10 Dec, 2025

C. difficile Colitis: How Antibiotics Trigger It and Why Fecal Transplants Work

C. difficile colitis is often triggered by antibiotics and can lead to deadly complications. Fecal transplants offer a 90% cure rate for recurrent cases, outperforming antibiotics. Learn how to reduce your risk and when to consider this life-changing treatment.

Sheezus Talks - 9 Dec, 2025

BPPV: Understanding Benign Positional Vertigo and How Canalith Repositioning Fixes It

BPPV causes sudden spinning with head movements but is easily fixed with canalith repositioning. Learn how the Epley maneuver works, why meds don’t help, and how to get relief fast.

Sheezus Talks - 4 Dec, 2025

Physical Therapy for Pain: Exercise, Stretching, and Restoration

Discover how physical therapy using exercise, stretching, and restoration can reduce pain without drugs. Learn science-backed routines for back pain, arthritis, and fibromyalgia-and what to avoid.

Sheezus Talks - 4 Dec, 2025

Cardiovascular Disease: Understanding Heart Attacks, Strokes, and Vascular Problems

Cardiovascular disease causes nearly one-third of U.S. deaths each year. Learn how heart attacks, strokes, and vascular problems develop-and what actually works to prevent or reverse them, based on 2025 medical guidelines.